There is nothing quite like the first time you learn you have an autoimmune disease. Whether it is Chrons, Celiac, Rheumatoid Arthritis, Lyme Disease, or Multiple Sclerosis, chances are your feelings of fear are overwhelming. Thoughts that do not serve us race into our minds. “Am I going to have this disease forever?” “There is no cure?!” “I’m never going to get better.” “My body is attacking itself.”

I am a holistic Health Coach specializing in autoimmune nutrition and whole body healing. I am not a doctor or a medical professional. But in the deepest part of my soul I believe one thing to be true about autoimmune disease: your body is NOT attacking itself. Your body loves you. Your body and your divine spirit are working their butt off to heal you. 

Yes, there are nutritional plans and certain modalities to help your healing process. I will give you individualized meal plans and ideas on how to heal your mind, body, and soul. However, autoimmune is greater than sticking to a “plan.” Autoimmune is an invitation for us to slow down, love ourselves, and take better care of ourselves.

You are not alone with your autoimmune disease.